The Best Meditation Retreats in Nepal

The Best Meditation Retreats in Nepal

Arrival at


Dept. From




Group Size

3 to 12



Max. Alt.

1400 m

Meditation Retreats in Nepal

Carrying immense spiritual significance and a strong connection with ancient Hinduism and Buddhism makes Nepal an ideal destination for yoga and meditation retreats. If you are thinking of taking a break from the hectic and monotonous schedule then what better escape than to take meditation retreats in Nepal in the lap of the Himalayas?Modern fast-paced lives have disrupted the well-being of the best of us and we are all in the search of inner wisdom and peace. Meditation can bring harmony to our soul leading to peace and inner well-being. It is good to see a lot of people prioritizing their inner peace and involving in activities like yoga and meditation. Increasing amounts of people engaging in meditation retreats in Nepal encouraged Nepal Big Mountain to come up with this extraordinary ‘Meditation retreats in Nepal’ package.
This trip provides you with the necessary escape that people seek in their holidays. It helps to soothe your soul through meditation. You get to enjoy the serene environment in the Osho Upoban as well as engage yourself in numerous types of yoga or meditation. Finally, you can relax leaving all your worries behind. This trip will help you reintegrate a new calm self in yourself.What’s different in the ‘Meditation retreats in Nepal’ Package? The major feature that makes the meditation package extraordinary is, it does not simply associate you with meditation only. There is a prospect of visiting Pokhara along with boating in Fewa Lake to be mesmerized by the beautiful sunset and Himalayan range reflected in the Lake. You observe the panoramic view of the Macchapuchre, Annapurna, Dhaulagiri, and Manaslu ranges.With the visit to Pokhara, there is a boost to your bliss with a visit to the Bhaktapur Durbar Square, which amazes you with the art crafts, handicrafts, palaces, and various temples. You have the wonderful opportunity to be exposed to the lifestyle of the late kings of Nepal. You can enjoy the melting “Juju Dhau” (King of Curd) from the place that warms your heart. If interested, you can check our package to heritage tour that associates you with wonderful UNESCO-enlisted heritage sites.Moreover, this meditation package in Nepal could be the best choice if you are looking for a rejuvenating trip with a handful of meditation benefits. The yoga and meditation retreats in Nepal will surely pacify your excitement and pleasure even after the package ends. So what is stopping you from trying our meditation retreats in Nepal as it has the potential to change your life positively? Nepal Big Mountain is eagerly waiting for seeing you off with your bright spirit smile after your package ends.

Why Travel with NBM?

Nepal Big Mountain (NBM) travel has been renowned for providing comprehensive services for groups and individuals from and to the country for almost a decade as we put extra effort into arranging the best logistics possible: hygienic food and travel safety so you get the best results from the yoga and meditation retreat in Nepal.

We pride ourselves in customer satisfaction as most of our clients today are regular visitors, which displays their trust in us. Also, we ensure that you have a comfortable and safe travel experience in Nepal. Basically, you get the most out of your experience by taking the yoga and meditation retreat in Nepal on traveling with NBM.

Trip Highlights

  • Sightseeing the UNESCO enlisted world heritage, Bhaktapur durbar square.
  • Long drive to Pokhara enjoying the scenic views
  • Boating in Fewa Lake Pokhara
  • Panoramic views of the majestic mountain ranges in Pokhara
  • Joining the 3 days long meditation package to uplift your well being

Short Itinerary

Day 1: Arrival in Kathmandu

Day 2: Sightseeing in Bhaktapur

Day 3: Drive to Pokhara (210 KM)

Day 4 to 7: Joining the meditation package

Day 8: Return back to Kathmandu.

Day 9: Departure Day

Detailed Itinerary

Day 1

Arrival in Kathmandu

Our official representative will pick you up from the airport with a garland and khada. Then you will be transferred to the hotel. On the first day, you can wander around the city and explore the shops. You will enjoy the cultural dinner at night and will spend the night in Kathmandu.

Day 2

Sightseeing in Bhaktapur

On day 2 we visit the renowned Bhaktapur Durbar Square. Here, we visit the 4 squares filled with artistic carvings and historic monuments from the 17th century. This place holds immense cultural and historical significance. You will witness the renowned 15 stories temple, Nyatapol temple. This is the temple of the powerful goddess siddhi Laxmi, which was built by Bhupatindra Malla. You will also get a chance to witness the 55 windows palace, Chyasi mandap, and Golden gate museum. Then we return back to Kathmandu and spend the night in Kathmandu.

Day 3

Drive to Pokhara (210 km )

We officially begin our trip by taking a long drive to Pokhara. On your way to Pokhara, you will be enjoying the serene views of the landscapes, rivers, and hills. You will witness the majestic mountain ranges in Pokhara. If we have enough time then we will go boating in the Fewa Lake.

Day 4 to 7

Joining the meditation package

From day 4 to day 7 we will have our meditation sessions. This retreat is going to be life-transforming. You will take a journey inwards to calm your busy mind, and find peace and balance within. This 4 days long meditation retreat will help you learn a lot about yourself.


Daily schedules For 4 Days Meditation

7:00 to 9:30    Yoga and Dynamic Meditation

9:30 to 10:30  Breakfast

12:30 to 1:30  Chakrasound / Nataraj Meditation

2:00 to 3:00    Lunch

4:30 to 5:30    Kundalini Meditation

6:30 to 7:30    Dinner

7:30 to 9:00    Aarati and Evening celebration

Day 8

Return back to Kathmandu

On day 8, we return back to Kathmandu after a spiritually transforming trip. We will take a long drive back from Pokhara to Kathmandu. You can utilize this time to reflect back upon the enriching trip.

Day 9

Departure Day

Day 9 will be your departure day after a wonderful trip to the best meditation retreat in Nepal. We will drop you at the airport 3 hours prior to your flight.


  • Warm Welcome by NBM Representative with garlands
  • Airport Picks up and Drops by Tourist Vehicle
  • Accommodation on Twin sharing Basis
  • Daily Breakfast
  • English/Chinese/ Hindi Speaking Guide
  • Sightseeing in mentioned Place in the itinerary
  • Meditation Package
  • All Permits and Entrance fees along with government Taxes
  • All transfers mentioned in the above itinerary are on a private sharing basis
  • One bottle of mineral water daily during city tours
  • General first aid kits

Not Included



NBM Exclusive

All Included Price


sudarshan nepal

Contact Person
Sudarshan Nepal
+977 9801145246

Book this Trip for $120.00 USD Advance

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Viet Anh
Viet Anh
The tour gave me such an amazing experience, especially about the cultural, historical and religious values of Nepalis. 2 colleagues and me went on 1 tour of NBM Travel, in 4 nights and 5 days in Nepal (Limbini, Nagarkot, and Kathmandu). Mr Sujit, the Manager was very supportive in arranging a customized tour for us, meeting all our requirements. He is very responsive and professional, with quite good connections to help us (our domestic flight was delayed, he managed to get us on board of an earlier flight)Mr Subash, the Tour Guide, was also responsible and hospitable. He always tried to make us enjoy the trip. He is also expertised in his job, knowing a lot of information about the tourist attractions. He was very ready to help when we want to buy local fruits, and very collaborative when we want to change the schedule.The tour gave me such an amazing experience, especially about the cultural, historical and religious values of Nepalis. In our tour, we also planned to see the Himalayan Ranges from our Hotel in Nagarkot and from Chandragiri Hills, but the weather was so cloudy during our stay. It may be a good reason for our come back to Nepal next time and enjoy the hospitality of NBM Team.
Ciara M
Ciara M
Fantastic We had such a fantastic experience in Nepal with this tour company. We were overwhelmed by how welcoming and warm Sudarshan and his team were from the moment we arrived. We felt so comparable and taken care of in the beautiful Nivas Botique home in Kathmandu. The rooms are beautiful and very comfortable. We enjoyed delicious, complimentary authentic Nepalese meals and had such a fanatic stay here. We travelled to Pokhara for 2 nights in very comfortable private transportation. We had a fantastic 2 days of activities including paragliding and white water rafting, all organised for us. We couldn’t have asked for a better trip and I couldn’t recommend using this travel company more. We will definitely be back in the future!
Rory N
Rory N
Amazing Trip! We spent 4 fantastic days in Kathmandu and Pokhara with NBM travel. Our trip included paragliding, sight seeing and an Everest flight. Management went above and beyond to make us feel welcome, safe and ensure that we had the best time. Would highly recommend this travel company!
绝美风景,期待下次再见 不同于之前在国内看到的雪山,喜马拉雅山系的雪山绵延不绝,又高又长,能见度好的时候能看到一片的雪山,感觉自己第一次离雪山那么近,超震撼的感觉。看到了鱼尾峰的鱼尾巴,好美!雨林里山中的空气超级好,刚好走的那段路像原始丛林一般,很美空气很新鲜,竟然有点爱上这种雨中漫步的感觉~选的旅行社的老板人真的很好!安排的十分妥当,爱上这种异国他乡的快乐啦哈哈!不过这是我们第一次相遇,但绝对不是最后一次相聚!
很棒的旅游体验-Kathmandu 一直有想去尼泊尔旅行的想法,前些日子终于下决心仔细研究了,人生地不熟的,问了朋友的朋友有没有旅行社推荐,就推荐了这家,英文名NBM中文名大山旅游,老板中文名也叫大山,感觉对中国文化很有研究,让我们这种出国游的感觉很安心。老板很靠谱,给安排了懂中文的向导,沟通很顺利,人也很亲切。不得不说尼泊尔景色真不错,适合放松身心,有机会的话还会再来,也会多推荐大山旅游的。
Tina B.
Tina B.
Great if you have limited time to visit the city I was in Nepal in November and after a trek of 10 days I only had 1 and a half day to visit Kathmandu. I found out many places to visit in Kathmandu are far from each other (5 to 10 km) and walking between places is not an option (heavy traffic). So I decided to book a private tour (I was a solo traveller) and had a great experience. My guide Raj took me to all the important places , UNESCO sites, and explained everything about the place we were visiting. I would recommend this tour to anyone who has limited time to explore the city. -1 point as the guides will take you to shop/restaurant they have an agreement with, I didn't mind the shop as they don't force you to buy anything, but I would have wanted to choose the restaurant by myself
Hari r
Hari r
Cable Car Trip near Kathmandu Me and my friends travelled Kathmandu this July and we went for a short distance trip to Chandragiri Hill. Cable Car took us to Chandragiri hill, which is best to escape from hustle and bustle of Kathmandu. The view of Kathmandu was beautiful as rain cleared up the sky. The guide we were provided was professional and he told us incredible stories of the hill. Overall it was fantastic trip.
Bindu B
Bindu B
Trekking, Local, culture views and sites 5 days in Nepal trek was awesome. We went to Sundarijal, then to Chisapani walking a lot of stairs and then to Nagarkot. We could see beautiful peaks from Dhaulagiri to Everest. People at Sundarijal seem very friendly. All in all, our trek was very nice and we enjoyed it very much.
Stephanie H
Stephanie H
Amazing Trip! Thank you to the folks at NBM Travel for an awesome trip to Nepal! Shristi was incredibly helpful with coordinating everything and answering all of my silly logistical questions from the moment I booked the trip. My tour guide Mani provided so much support on the tour, from sharing his knowledge about Nepali culture and history, to helping me find souvenirs at a good price, to rearranging our itinerary when we had weather delays. I chose this tour specifically to learn about the many cultures and lifestyles of Nepal and was not disappointed. Each location was so different from the last - Kathmandu is the chaotic capital, Chitwan is a gorgeous jungle where you’ll see animals that you’d never expect to see up close in real life (still can’t believe how close I was to crocodiles and a rhino!), and Pokhara feels like a cute beach resort. We were unable to go to Lumbini due to weather, so we spent an extra day in Pokhara and an extra day in Kathmandu, which worked out fine for relaxing and shopping. Even the bus rides between cities were interesting because you could see examples of life in the countryside and some really cool landscapes. There was a decent balance of sightseeing and free time, and I really liked each of the hotels we stayed at. If you are interested in learning about Nepal beyond trekking, this is a great introduction. They have such an interesting diversity and unique history, I wish more people knew about it!If you go in July, like I did, you’ll likely catch some rain (monsoon season), so make sure you pack accordingly! Rain boots, rain coat, and quick dry pants worked well on rainy days and the boat tour/jungle trek in Chitwan, plus a few pairs of comfortable pants and a pair of sandals for sunny days. Don’t let the name “monsoon” scare you off from coming if this is the only time of year you can go. You’ll still see, do, and eat a lot! (Make sure you have dal bhat and momo while you are here...they are the best!)
Swostika M
Swostika M
Exciting trip in cable car Had a experience of such a steep cable car. The trip was exciting and the mountain view was worth the travel.

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